Date: Wednesday, April 21, 2021
Description: In this gentle flow we will explore the basics of yoga. Ashlea will introduce you to the fundamentals of yoga such as breath work and gentle movements to create that mind-body connection. The aim of this practice is to alleviate stress and create a feeling of calm for the body and mind.
Location: Laois, Longford, Meath, Offaly, Westmeath
Mode of Delivery: Online/Virtual
Pre-registration Required: Yes
Registration Details: Email firstname.lastname@example.org to register.
Cost of Activity/Event: Free
Target Audience: Current carer
Further Information: Email email@example.com to register.