Exercise Class - Feb 4th 2021

Date: Thursday, February 4, 2021

Time: 11:30am-12:30pm

Description: Family Carers Ireland Galway and Mayo are delighted to link up with Helen Daly of Helen Daly Fitness for some free remote exercise, Pilates and strength and conditioning classes. Helen will guide you through exercise, Pilates, and strength and conditioning each Thursday at 11.30am.

Location: All counties

Mode of Delivery: Online/Virtual

Pre-registration Required: Yes

Registration Details: For further information or to register for these classes, please contact Helen on 087 2945718 or email dalyfitness@gmail.com.

Cost of Activity/Event: Free

Target Audience: New carer, current carer, former carer, young carer

Further Information: Please contact Francis Kane, Carer Supports Manager Galway & Mayo, by email at galwaysupport@familycarers.ie or by phone on 093 30060.