Self-Care and Meditation - Jan 15th 2021

Date: Friday, January 15, 2021

Time: 11am-12pm

Description: Relaxation with Ronah. These online relaxation sessions with Ronah Corcoran of Carers Network Ireland will focus on stress reduction and use a variety of tools such as Meditation, Gentle Movement, Colour Therapy, Mindfulness & Self Care Techniques.

Location: All counties

Mode of Delivery: Online/Virtual

Pre-registration Required: Yes

Registration Details: For further information or to register for this event, please email Ronah at info@carersnetworkireland.com or call her on 086 2324099.

Cost of Activity/Event: Free

Target Audience: New carer, current carer, former carer, young carer

Further Information: Please contact Francis Kane, Carer Supports Manager Galway & Mayo, by email at galwaysupport@familycarers.ie or by phone on 093 30060.