Time Management with Mike at Ozone Gym

Date: Wednesday, June 9, 2021

Time: 12:30pm-1:30pm

Description: Join Mike from Ozone Gym to learn how to make small changes and get more active. Increased activity improves physical and mental health. Mike will show how to schedule in much needed time for yourself. This session will be delivered via zoom and login details will be emailed the day before. Registration is via Eventbrite

Location: All counties

Mode of Delivery: Online/Virtual

Pre-registration Required: Yes

Registration Details: https://www.eventbrite.ie/e/getting-active-with-mike-at-ozone-gym-tickets-154227301009

Cost of Activity/Event: Free

Target Audience: New carer, former carer

Further Information: Please contact Victoria Ward by email at vward@familycarers.ie or by phone on 086 2442020.