Creative Journaling - Mar 26th 2021

Date: Friday, March 26, 2021

Time: 11am-12pm

Description: Family Carers Ireland Galway/Mayo and Family Carers Ireland Carlow/Kilkenny have teamed up with Kate at Galway Creative Arts Therapy to offer 4 weeks of Creative Journaling. Creative Journaling looks at general wellbeing for ourselves through creative writing. It helps us to focus on our self and allows us to reflect. It is time for ourselves allowing us to become more aware of how we are feeling and how we cope with things while also promoting self-esteem & wellbeing.

Location: Carlow, Galway, Kilkenny, Mayo

Mode of Delivery: Online/Virtual

Pre-registration Required: Yes

Registration Details: Please contact fkane@familycarers.ie or mwalsh@familycarers.ie for joining info. Please note you will need to have access to Zoom.

Cost of Activity/Event: Free

Target Audience: New carer, current carer, former carer, young carer